Osteopathy for Pain Relief & Mobility

At Better Bodies Osteo, we provide expert osteopathic treatment to help you move better, feel stronger, and live pain-free. Our hands-on approach focuses on addressing the root causes of discomfort, restoring movement, and promoting long-term health.

​

We treat:

✔ Back and neck pain
✔ Joint stiffness and mobility issues
✔ Sports injuries and rehabilitation
✔ Postural strain and tension
✔ Workplace injuries and more

​

Using a combination of manual therapy, movement techniques, and tailored advice, we help you regain strength, balance, and flexibility.​

​

Injury Prevention & Safe Lifting 

Workplace injuries related to manual handling and lifting can lead to absenteeism, increased costs, and higher ACC levies. Our injury prevention training provides practical, easy-to-implement techniques to keep your team safe.

​

Our training includes:

✅ Proper lifting mechanics to prevent injury
✅ Core strength and posture correction
✅ Strategies to improve mobility and movement
✅ Hands-on, interactive workshops 

✅ Workshops tailored to your industry

​

By equipping your staff with the knowledge and skills to move safely and efficiently, we help reduce workplace injuries and create a healthier, more productive workforce.

​​

Corporate Wellness Presentations

A healthy workforce is a productive workforce. Our Corporate Wellness Presentations are designed to enhance employee well-being, reduce stress, and improve overall workplace performance.

​

We offer:

✔ Workplace assessments (ergonomic guidance) 
✔ Stress management and improved breathing 
✔ Practical tips and tools to boost mental health and productivity

​

Investing in corporate wellness leads to fewer office-related aches and pain, increased morale, and improved employee retention. Let us help your team feel and perform their best. Book a Session or Corporate Workshop Today!

​

Whether you need osteopathic treatment, injury prevention training, or a corporate wellness plan, we’re here to support your health and movement goals. Contact us to discuss your needs and book a session today!​​