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Welcome to Better Bodies Osteo, situated on the beautiful North Shore of Auckland! Osteopaths use hands-on techniques such as gentle manipulation, mobilization, targeted pressure point release, soft tissue release, stretching, and patient education to help relieve pain and discomfort.

Your Partner in Health, Movement & Injury Prevention

At Better Bodies Osteo, we believe a pain-free, mobile body is key to living and working at your best. Whether you're seeking treatment for pain, improved mobility, or injury prevention at work, we offer expert care tailored to you.

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Osteopathy That Restores Balance

Our hands-on treatments target the root cause of pain to restore movement and function. We treat:

✔ Back & neck pain
✔ Joint stiffness & poor mobility
✔ Postural tension
✔ Work-related strain
✔ Sports injuries & rehab

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Workplace Injury Prevention

Reduce injury risks and boost team well-being with our interactive, on-site workshops. We cover:

✔ How the body works together
✔ Safe lifting & movement techniques
✔ Posture & core strength strategies
✔ Practical tools for recovery & mobility

Our sessions are engaging, evidence-based, and designed to empower your team with lasting knowledge.

 

 

​Ready to move better and feel stronger? Let’s get started.

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Book an Appointment or Injury Prevention Workshop Today! 
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Whether you need one-on-one osteopathic care or want to enhance workplace safety, we're here to help. Get in touch to book your session or take the first step towards better movement, better health, and better performance​

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Ready to book or have a query? Email us at: betterbodiesosteo@gmail.com

What is Osteopathy?

Osteopathy is a holistic, hands-on approach to healthcare that treats more than just muscles and joints. It considers the whole body—organs, fascia, circulation, and more—to find and treat the root cause of pain, not just the symptoms. Recognized by ACC and trusted worldwide, osteopathy supports lasting, full-body wellness.

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What We Treat

Struggling with back pain, neck tension, headaches, poor posture, or limited mobility? With over 10 years of experience, our osteopath Ray offers tailored treatment plans to relieve pain and restore movement. Check out our Google reviews to see how we've helped people of all ages feel better, faster.

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Collaborative Care

If your issue needs specialist input—like a meniscus tear or other complex injury—we'll refer you to the right expert at no extra cost. Our goal is to get you the best outcome without delay.

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Support for Every Lifestyle

Whether you’re an athlete recovering from injury or an office worker dealing with posture pain, osteopathy can help. Located inside a gym, we’re well-placed to treat a range of movement and performance concerns.

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We’d love to help you move better and feel your best. Book your session today.

Opening Hours:

Monday 10am - 6pm      

Tuesday: 10am - 6pm      

Wednesday: 2pm - 6pm 

Thursday: 7am - 7pm      

Friday: 7am - 1pm            

Saturday: Closed

Public Holidays - Closed

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