Raymond Daniels
Director
M.Ost, B.AppSci, OCNZ & ACC Registered
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Unit F 1/10 Piermark Drive, Rosedale,
North Shore, Auckland 0632
(Inside Embody Strength Studio)
Clinic Location:
Contact Us:
Welcome to Better Bodies Osteo, situated on the beautiful North Shore of Auckland! Osteopaths use hands-on techniques such as gentle manipulation, mobilization, targeted pressure point release, soft tissue release, stretching, and patient education to help relieve pain and discomfort.
Better Bodies Osteo – Helping You Move Better, Feel Stronger, and Prevent Injuries.
Your Partner in Health, Movement & Injury Prevention
At Better Bodies Osteo, we believe that a pain-free, mobile body is key to living and working at your best. Whether you're seeking osteopathic treatment for pain relief, mobility improvement, or injury prevention solutions for your workplace, we provide expert care tailored to your needs.
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Osteopathy: Restoring Balance & Reducing Pain
Our hands-on osteopathic treatments address a range of musculoskeletal issues, including:
✔ Back and neck pain
✔ Joint stiffness and mobility issues
✔ Work-related injuries
✔ Postural strain and tension
✔ Sports injuries and rehabilitation
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Using a holistic approach, we identify the root cause of discomfort, restoring movement and function so you can feel your best every day.
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Workplace Injury Prevention Presentations
Workplace injuries not only impact employees' well-being but also lead to reduced productivity, increased costs, and higher ACC levies. Our interactive injury prevention workshops educate teams on:
✅ How the body is connected & why injuries occur
✅ Proper lifting techniques & movement mechanics
✅ Core strength and posture for injury prevention
✅ Practical tools to improve mobility and recovery
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We make these sessions engaging and practical, empowering staff with the knowledge and skills to move safely, reduce injury risks, and enhance workplace wellness.
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Why Choose Better Bodies Osteo?
✔ Experienced & Qualified Practitioner – Deep knowledge of body mechanics and workplace injury prevention
✔ Holistic & Practical Approach – Focused on long-term movement health, not just symptom relief
✔ Tailored Workplace Training – Custom workshops to fit your company’s needs
✔ Hands-On Treatment & Education – Helping individuals and teams move, feel, and perform better
What is osteopathy?
Osteopathy is a holistic healthcare practice that goes beyond treating just muscles and joints. It acknowledges that pain and discomfort can stem from various sources within the body, including internal organs, the respiratory and circulatory systems, ligaments, and connective tissues like fascia. By considering the body as an interconnected system, osteopathy aims to address the root cause of discomfort, not just the symptoms. Recognized and accepted in New Zealand by ACC and globally, osteopathy provides an effective, whole-body approach to health and well-being.
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What Your Osteopath Treats
Are you struggling with lower back pain, neck pain, shoulder pain, headaches, knee pain, poor posture, or restricted mobility? Osteopathy could be the solution you're looking for. With over a decade of experience, our osteopath, Ray, has helped individuals from all walks of life regain movement and reduce pain. Through comprehensive assessments and movement tests, he identifies the underlying cause of discomfort and creates a customized treatment plan tailored to your specific needs. Don’t just take our word for it—explore our Google reviews to see how osteopathy has benefited people of all ages.
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A Multidisciplinary Approach
If your condition is not improving as expected, we will refer you to another medical professional at no extra cost. For example, if you have a meniscus tear in your knee that may not respond to osteopathic treatment, we will connect you with an orthopedic specialist for further evaluation. Rather than delaying care—an issue many patients face elsewhere—we prioritize getting you the most effective treatment as quickly as possible. Most patients experience noticeable improvement within just a few sessions.
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Osteopathy for All Lifestyles
Located within a gym, we frequently treat athletes recovering from injuries, helping them enhance mobility and optimize performance. At the same time, we assist office workers struggling with posture-related issues, including rounded shoulders, upper back tension, neck pain, and headaches caused by prolonged screen time. Regardless of age or occupation, osteopathy can provide significant benefits for improving movement and overall well-being.
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We look forward to meeting you and supporting your journey to better health!
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